Manaaki Mental Health
Manaaki Mental Health is an organization dedicated to providing comprehensive mental health services with a focus on empowering both men and women.
We are women of color who have thoughtfully planned, developed, and executed therapeutic services designed to support you from your very first phone call through to your final session with us.
We take our role as your trusted guide with the utmost care and respect. Our therapists hold master's level certifications and continuously further their education to stay at the forefront of science-based interventions, ensuring we deliver the best possible care.
We are deeply passionate about your personal journey and consider it an honor to be part of such a meaningful process in your life.
"Manaaki" is the Maori word that embodies the essence of cherishing, conserving, and sustaining.
When it comes to our mental health, it's essential that we first CHERISH our well-being, nurturing it as the foundation of how we think, feel, and live. As you take those courageous steps on your mental health journey, you not only begin to CONSERVE yourself from the weight of trauma and obstacles but also create a pathway to a more balanced, healthier version of yourself—one that will positively influence generations to come. We are devoted to providing you with tools and interventions that you can SUSTAIN long after our sessions together.
Our time will be enriched with thoughtful guidance, and the skills you gain will serve you for a lifetime, empowering you to live with greater peace and purpose.
Rated 5 stars by our clients for providing compassionate, effective care
of our interventions are rooted in science-backed techniques
80%
years of experience in mental health services
15
of our clients report significant improvements in their mental health
90%
I specialize in helping women (and men) coming out of or still feeling the affects of toxic relationships, whether in your childhood, past relationships or current situations.
I focus on providing support in areas such as anxiety, depression, and life transitions. With a strengths-based and client-centered approach, I believe in empowering clients to explore their emotions, build resilience, and develop practical strategies for well-being.