WHERE TIME slows
& YOUR STORY matters

the blog

Curious what therapy with Taylor at Manaaki Mental Health is like? Learn what to expect, how culture is honored, and why you deserve care that sees all of you.

What If I’ve Never Done Therapy Before?

Tired of carrying your family’s emotional weight? Learn how therapy with Taylor can help eldest daughters, especially women of color, release guilt, reconnect with themselves, and heal.

The Eldest Daughter Load

Somatic therapy rooted in cultural wisdom helps women of color release trauma and reconnect with their bodies. Learn with Taylor how to honor identity, ancestry, and embodied healing.

Healing Has Always Been in Our Bodies

Somatic therapy helps women of color heal anxiety, regulate the nervous system, and reconnect with their bodies. Learn more with Taylor at Manaaki.

You’re Not Broken. Your Body Is Talking.

manaaki mental health