WHERE TIME slows
& YOUR STORY matters

the blog

Some of what you feel didn’t start with you. But you can be the one to heal it.

What Is Intergenerational Trauma and Why Does It Still Hurt?

Somatic therapy helps women of color heal anxiety, regulate the nervous system, and reconnect with their bodies. Learn more with Taylor at Manaaki.

You’re Not Broken. Your Body Is Talking.

manaaki mental health
manaaki mental health