WHERE TIME slows
& YOUR STORY matters

the blog

Curious about virtual therapy? Taylor at Manaaki Mental Health offers trauma-informed care online for women of color across Utah.

Is Virtual Therapy in Utah Right for You?

Curious what therapy with Taylor at Manaaki Mental Health is like? Learn what to expect, how culture is honored, and why you deserve care that sees all of you.

What If I’ve Never Done Therapy Before?

Tired of carrying your family’s emotional weight? Learn how therapy with Taylor can help eldest daughters, especially women of color, release guilt, reconnect with themselves, and heal.

The Eldest Daughter Load

Somatic therapy rooted in cultural wisdom helps women of color release trauma and reconnect with their bodies. Learn with Taylor how to honor identity, ancestry, and embodied healing.

Healing Has Always Been in Our Bodies

Somatic therapy helps women of color heal anxiety, regulate the nervous system, and reconnect with their bodies. Learn more with Taylor at Manaaki.

You’re Not Broken. Your Body Is Talking.

How to 10x your life, featuring an image Celia's ancestor

For those of you who attended, we at Manaaki Mental Health want to thank you for that night. We felt the power and spirit during that hour we were together and we hope it has changed an motivated you the way it has for us.

How to 10x Your Life eBook

manaaki mental health
manaaki mental health